12 Days of Liftmas!

WOD for December 11, 2019

WOD
12 Days of Christmas style: 1, 2-1, 3-2-1, 4-3-2-1, etc
1 Rope Climb
2 Handstand Push up
3 pull up
4 Ring Dip
5 Toes2Bar
6 OH Squat
7 Power Snatch
8 Box Jump
9 DB Thruster
10 Cal Bike/Row
11 Push Press
12 Squat Clean