Pull yourself up by the Thrusters

WOD for October 5, 2018

WOD
22:00 Timecap
60 Thrusters (45/35)
60 Kipping Pull Up
30 Thrusters (75/55)
30 Chest2Bar Pull Up
10 Thrusters (105/75)
10 Strict Pull Up

Bonus
5:00 Double Under AMRAP