Festivus: Chip’n & Twist’n

WOD for March 28, 2018

WOD
15:00 Time Cap
50 DB Snatch (alternate arms, 50/35)
40 Plate Hop Burpee
30 Air Squat
20 HR Push Up
10 Pull Up

At the top of every minute, do:
8 Plate Hold Russian Twist (25/15)