15.1 Throwback!!

WOD for May 26, 2017

Warm Up
500m Row
Pizza Party! With Air Squat penalty
5-5-5-5 Deadlift (75/55)

Skills Practice
Snatch Practice
3:00 with PVC/5#
3:00 with 45/35
3:00 with light weight

WOD
15.1 Modified
5 Rounds
15 Toes2Bar
10 Deadlift (115/75)
5 Snatch (115/75)