Hair of the dog

WOD for March 27, 2017

WOD 1.A – Open 17.5 Redux
Re-do 17.5
10 Rounds
9 Thruster
35 Double Unders

– OR –

WOD 1.B – 7-Up!
If not re-doing 17.5
7 Rounds
7 Burpee
7 Pull Up
7 Box Jump
7 KB Swing
7 Push Up
7 Air Squat
7 Toes2Bar