Highway to the Danger Zone

WOD for March 1, 2017

WOD 1
5 Rounds, Every :90
5 Front Squat

WOD 2
5 Rounds, Every :60
5 Overhead Squat

WOD 3
4 Rounds, Untimed
5 DB Push Press – or – HandStand Push Up
6 Pistol Squat
7 Pull Up