I wouldn’t have voted to do this WOD if I knew it was going to be THIS bad

WOD for October 31, 2016

WOD 1 – 20:00 Timecap
100 Floor to Overhead (115/75)
3 Burpees EMOM
(Your choice of movement, e.g. Snatch or Clean+Press, etc)

WOD 2 – Bonus WOD
Back Squat Ladder in your Halloween costume.