Here she is!

WOD for October 7,2016

Todays’s WOD is in honor of our newest member, Natalie (born September 25, 2016!)

Natalie
For time:
10-9-8-7-6-5-4-3-2-1
Deadlift (185/135)
Pull-Up
V-Up
*Before each round, perform 25 Double Unders*