1 rep at a time…

WOD for May 26, 2016

WOD 1
6:00 EMOM
1 Power Clean every :30
12th round (Final :30) AMRAP

– 3:00 Rest –

WOD 2
6:00 EMOM
1 Power Snatch every :30
12th round (Final :30) AMRAP

– 5:00 Rest –

WOD 3
2 Rounds
50 Wall Ball Shots
25 Pull Up
10 Toes2Bar

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