Summer Crew

We have had an amazing summer of HES CrossFit group workouts at the Driscoll compound. Several dedicated students, alumni, teachers, and community members kept coming back for one crushing WOD (workout of the day) after another all summer long. The coolest thing was witnessing the experienced students teach one another how to improve upon form/mechanics and the overall support they provided for one another before, during, and after those brutal WODS.

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